Welcome!

Join me for a weekly immersion into Classical Tantrik practice & philosophy that is suitable for beginners, and experienced practitioners alike.

In these 75-minute classes, you'll learn tools and techniques to apply to your daily life that will allow you to generate more connection, ease, and joy. We begin each class with 15 minutes of Tantrik philosophy shared via Satsang (question and answer) before diving into a Tantrik Practice. Pricing includes access to a library of recorded classes. Classes are held every Tuesday at 9 am, New Zealand time.

Philosophy • Practice • Connection

  • Philosophy

    Learn and ask questions about Tantrik Philosophy and how you can use it to generate more connection, ease and joy in your daily life

  • Practices

    Practice Classical Tantrik Yoga practices including seated floor postures, meditation, chanting, and visualisation.

  • Connect

    This is a great opportunity to ask questions about your practice in a supportive space, and to be part of a Tantrik community.

Meet your Teacher

Kara-Leah is a transformational leader and teacher primarily influenced by the teachings of Classical Tantra.

Kara-Leah Grant

Kara-Leah is an internationally-renowned Direct Realization Tantra Teacher, retreat leader and author. She has impacted millions of people over the last decade through her articles, books, videos and teaching. Passionate about liberation in this lifetime, Kara-Leah practices and teaches an integrated householder path of awakening. This path is grounded in Tantra and focuses on dissolving layers of the conditioned mind into deeper and deeper heart-felt presence. Kara-Leah’s work, through her teaching, writing and retreats, focuses on using the process of compassionate inquiry to reveal conditioned mind, and so help people to drop down into being-ness and presence.

Course curriculum

  • 1

    How to Get the Most out of Tantrik Yoga Classes

    • Join Live or Watch the Recordings + Schedule + Zoom Link

    • Kara-Leah Grant on The Four Stage Tantrik Yoga Practice

    • Why the Prayer for Pure Motive?

  • 2

    2020 • Tantrik Yoga Classes

    • Tantrik Yoga Class • May 12, 2020 • The Play of Awakening

    • Tantrik Yoga Class • May 19, 2020 • Working with the Nervous System

    • Tantrik Yoga Class • May 26, 2020 • Navigating Reality

    • Tantrik Yoga Class • June 9, 2020 • Cultivating Power

    • Tantrik Yoga Class • June 16, 2020 • The 3+1 Teaching

    • Tantrik Yoga Class • June 30, 2020 • Give Everything Equal Importance.

    • Tantrik Yoga Class • July 7, 2020 • The Three Impurities

    • Tantrik Yoga Class • July 14, 2020 • Reality & Conditioning

    • Tantrik Yoga Class • July 21, 2020 • The Tantrika's Soft Belly

    • Tantrik Yoga Class • August 4th, 2020 • Surrender to What is Unfolding

    • Tantrik Yoga Class • August 11, 2020 • Orientating to Awareness

    • Tantrik Yoga Class • August 18, 2020 • Practicing While Being Sick

    • Tantrik Yoga Class • August 25, 2020 • The Practice of Secondary Attention.

    • Tantrik Yoga Class • Sept 1, 2020 • Ancestral Karma

    • Tantrik Yoga Class • September 8, 2020 • You Can Choose How to Respond

    • Tantrik Yoga Class • September 15, 2020 • Check Yourself, See Yourself, Dissolve Yourself

    • Tantrik Yoga Class • October 6, 2020 • How to Use Life as Your Guru,

    • Tantrik Yoga Class • October 13 • Direct Experience of Reality

    • Tantrik Yoga Class • October 20, 2020 • Simply Be With Whatever's Arising

    • Tantrik Yoga Class • November 3, 2020 • Death & Dying

    • Tantrik Yoga Class • November 10, 2020 • Awakening & Liberation as a Destructive Process.

    • Tantrik Yoga Class • November 17, 2020 • Becoming Loving-Awareness

    • Tantrik Yoga Class • Dec 1, 2020 • Working with Fear

    • Tantrik Yoga Class • December 8, 2020 • The Impurities of Individuality

    • Tantrik Yoga Class • December 14, 2020 • Contemplating Life

  • 3

    2021 • Tantrik Yoga Classes

    • Tantrik Yoga Class • January 5, 2021 • The Devouring of Inner Demons

    • Tantrik Yoga Class, January 12, 2021 • Cultivating Awareness

    • Tantrik Yoga Class, January 18, 2021 • Blessings on the Goddess

    • Tantrik Yoga Class • February 2, 2021 • The Three Skilful Means to Liberation.

    • Tantrik Yoga Class • February 9, 2021 • Essence Nature

    • Tantrik Yoga Class • February 16, 2021 • Shifting Habits & Tendencies

    • Tantrik Yoga Class • March 2, 2021 • Opening the Gates of the Heart

    • Tantrik Yoga Class • March 9, 2021 • Gates of the Heart & Roots Practice

    • Tantrik Yoga Class • March 16, 2021 • Shiva Sutra 3.9

    • Tantrik Yoga Class • March 23, 2021 • Heart & Root Opening Breath Practice

    • Tantrik Yoga Class • April 6, 2021 • On Responsibility

    • Tantrik Yoga Class • April 14 , 2021 • Parādevī, the Supreme Goddess of the Trika Lineage

    • Tantrik Yoga Class • April 20, 2021 • The Student Teacher Relationship

    • Tantrik Yoga Class • May 4, 2021 • Unhooking From Drama

    • Tantrik Yoga Class • May 11, 2021 • Using Curiosity and Exploration to Directly Experience Reality Beyond Conditioned Mind

    • Tantrik Yoga Class • May 18 • Does the external world exist independent of you?

    • Tantrik Yoga Class • June 1 • Natural Presence and Sahaja

    • Tantrik Yoga Class • June 8 • When You Don't Want What's Happening

    • Tantrik Yoga Class • June 15 • On sahaja (spontaneous arising of movement)

    • Tantrik Yoga Class • June 22 • On Meeting Fear and Pain

    • Tantrik Yoga Class • July 6 • On living as a 21st Century Tantrika

    • Tantrik Yoga Class • July 13, 2021 • Underlying Principles of Tantrik Practice

    • Tantrik Yoga Class • July 20, 2021 • The cleansing nature of Tantrik Practices